Race Ready Workshop | Yoga for Athletic Focus, Performance, and Recovery

Calling all endurance athletes: Take your training to the next level by incorporating yoga in your fitness routine.
This workshop will provide you with the tools you need to improve focus, strengthen muscles specific to your discipline, and speed your recovery.
 
Whether you're training for a 5K, a marathon, or an Ironman, yoga can help you achieve your goals.
 
Instructors
Alaina Hession, RYT-200, USA Swimming Certified Coach, and National age group triathlete Elizabeth Silas-Havas, Certified Pilates Mat Teacher (NPCP) and Yoga Therapist (IAYT)

TODO

Enter your email address below to receive a reminder message.

Please complete the Captcha

Date and Time

Saturday May 9, 2026
1:00 PM - 2:30 PM EDT

Saturday, May 9
1:00 - 2:30 PM 

Location

Chagrin Yoga 
524 East Washington Street 
Chagrin Falls, OH

Fees/Admission

$30, $5 off for Chagrin Yoga members OR for early bird registration (before May 7) 

Website

https://chagrinyoga.com/workshops/

Contact Information

Chagrin Yoga 440-247-4884
Send Email

Enter your email address below to receive a reminder message.

Please complete the Captcha

Business Directory Events Calendar Hot Deals Member To Member Deals Job Postings Contact Us
GrowthZone - Membership Management Software
Share
Print Email Add to Calendar Facebook Twitter LinkedIn
Tell a Friend
Select Calendar Type
Google Yahoo iCal (Outlook, Apple, or other)