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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260509T170000Z
DTEND:20260509T183000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Race Ready Workshop | Yoga for Athletic Focus\, Performance\, and Recovery
DESCRIPTION:Calling all endurance athletes: Take your training to the next level by incorporating yoga in your fitness routine.\n\nThis workshop will provide you with the tools you need to improve focus\, strengthen muscles specific to your discipline\, and speed your recovery.\n\n \n\nWhether you're training for a 5K\, a marathon\, or an Ironman\, yoga can help you achieve your goals.\n\n \n\nInstructors\n\nAlaina Hession\, RYT-200\, USA Swimming Certified Coach\, and National age group triathlete Elizabeth Silas-Havas\, Certified Pilates Mat Teacher (NPCP) and Yoga Therapist (IAYT)
X-ALT-DESC;FMTTYPE=text/html:<div>Calling all endurance athletes: Take your training to the next level by incorporating yoga in your fitness routine.<br />\nThis workshop will provide you with the tools you need to improve focus\, strengthen muscles specific to your discipline\, and speed your recovery.</div>\n\n<div>&nbsp\;</div>\n\n<div>Whether you&#39\;re training for a 5K\, a marathon\, or an Ironman\, yoga can help you achieve your goals.</div>\n\n<div>&nbsp\;</div>\n\n<div>Instructors<br />\nAlaina Hession\, RYT-200\, USA Swimming Certified Coach\, and National age group triathlete Elizabeth Silas-Havas\, Certified Pilates Mat Teacher (NPCP) and Yoga Therapist (IAYT)</div>\n
LOCATION:Chagrin Yoga 524 East Washington Street Chagrin Falls\, OH
UID:e.806.27379
SEQUENCE:3
DTSTAMP:20260429T201743Z
URL:http://business.cvcc.org/events/details/race-ready-workshop-yoga-for-athletic-focus-performance-and-recovery-27379
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