BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250424T213000Z DTEND:20250424T230000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:TRAIN SMART: How to stay Active through Pain & Injury DESCRIPTION:Join us for Happy Hour and an insightful talk on how to navigate the challenges of staying active while dealing with pain and injury.\n\nKey Topics:\n\n- Understanding the body's response to pain and injury\n\n- Effective strategies for modifying workouts safely\n\n- Importance of strength training in injury prevention\n\n- Practical tips for staying active during recovery\n\nWho Should Attend:\n\n- Athletes of all levels\n\n- Fitness enthusiasts\n\n- Individuals recovering from injuries\n\n- Anyone interested in learning how to manage pain while staying active\n\n\n\nBring your questions for a chance to get expert advice!\n\n\n\nhttps://www.eventbrite.com/e/1302033379889?aff=oddtdtcreator X-ALT-DESC;FMTTYPE=text/html:

Join us for Happy Hour and an insightful talk on how to navigate the challenges of staying active while dealing with pain and injury.

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Key Topics:
\n- Understanding the body&rsquo\;s response to pain and injury
\n- Effective strategies for modifying workouts safely
\n- Importance of strength training in injury prevention
\n- Practical tips for staying active during recovery

\n\n

Who Should Attend:
\n- Athletes of all levels
\n- Fitness enthusiasts
\n- Individuals recovering from injuries
\n- Anyone interested in learning how to manage pain while staying active
\n
\nBring your questions for a chance to get expert advice!
\n
\nhttps://www.eventbrite.com/e/1302033379889?aff=oddtdtcreator

\n LOCATION:OrthoSport HQ 576 Industrial Parkway Chagrin Falls Ohio 44022 UID:e.806.25060 SEQUENCE:3 DTSTAMP:20260406T131014Z URL:http://business.cvcc.org/events/details/train-smart-how-to-stay-active-through-pain-injury-25060 END:VEVENT END:VCALENDAR