BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20220211T163000Z
DTEND:20220211T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Lunch and Learn- Decision Making\, Communication & Resilience
DESCRIPTION:Speaker: Corporate Health and Wellness Coach Nourish with Viktoria \nPlease join Nourish with Viktoria as we learn about \n\nEFFECTIVE DECISION MAKING\, COHERENT COMMUNICATION AND RESILIENCE\n\nCommunication issues can be the root cause of most workplace mistakes.\n\nLearn to use techniques to improve coherent communication and active listening\, and make effective decisions through the foundation of personal and emotional resilience. Understand what physical and relational effects stress\, energy drains and emotions have on our body and our performance\, and start building capacity to adapt in the face of challenge or adversity without exhaustion. \n\nLUNCH PROVIDED BY: CLEVELAND FIELD KITCHEN\n\n\n\nMEET VIKTORIA\n\nI'm a certified Health Coach through the Institute of Integrative Nutrition and a Resilience Trainer through the HeartMath Institute. I gained a deep understanding of food choices and the affects of stress through my own personal health journey of overcoming Hashimoto's\, skin and hormonal issues\, managing stress related problems such as IBS\, SIBO and food\, mold and histamine sensitivities. Today I use food as medicine to keep my body healthy and the HeartMath tools and techniques to nourish. and feed my soul. I'm always in the kitchen cooking\, teaching and inspiring everyone around me to enjoy every bite (and sip) to feel vibrant and full of life by nourishing our bodies deliciously and to manage our stresses appropriately\, overcoming fear\, worry and anxiety.\n\nVISIT HER WEBSITE AT WWW.NOURISHWITHVIKTORIA.COM TO LEARN MORE
X-ALT-DESC;FMTTYPE=text/html:Speaker: \; \; \;Corporate Health and Wellness Coach Nourish with \;Viktoria \;
\nPlease join Nourish with Viktoria as we learn about \;\n\nEFFECTIVE DECISION MAKING\, COHERENT COMMUNICATION AND RESILIENCE
\n\nCommunication issues can be the root cause of most workplace mistakes.
\n\nLearn to use techniques to improve \;coherent \;communication and active listening\, and make effective decisions through the \;foundation of personal and emotional resilience. \;Understand what physical and relational effects stress\, energy drains and emotions have on our body and our performance\, and start building capacity to adapt in the face of challenge or adversity without exhaustion. \;
\nLUNCH PROVIDED BY: CLEVELAND FIELD KITCHEN
\n
\nMEET VIKTORIA
\nI'\;m a certified Health \;Coach through \;the \;Institute of Integrative Nutrition and a Resilience Trainer through the HeartMath Institute. \; I \;gained a deep \;understanding of food choices and the affects of stress through my own personal health journey of overcoming Hashimoto'\;s\, skin and hormonal issues\, managing stress related problems such as IBS\, SIBO and food\, mold and histamine \;sensitivities. \;Today I use food as medicine to keep my body healthy \;and the HeartMath tools and techniques to nourish. and feed my soul.\; \;I'\;m always in the kitchen cooking\, teaching \;and inspiring everyone around me to \;enjoy every bite (and sip) to feel vibrant and full of life by nourishing our bodies deliciously and to manage our stresses appropriately\, overcoming fear\, worry and anxiety.
\nVISIT HER WEBSITE AT WWW.NOURISHWITHVIKTORIA.COM TO LEARN MORE
\n\n\;
\n\n\n
LOCATION:Chagrin Falls Township Hall 83 N. Main ST
UID:e.806.22029
SEQUENCE:3
DTSTAMP:20260409T062840Z
URL:http://business.cvcc.org/events/details/lunch-and-learn-decision-making-communication-resilience-22029
END:VEVENT
END:VCALENDAR